What people are saying:

Thank you. With everything going on with the world and economy, I have been working hard not to get bogged down. I appreciated the tools you discussed and want to incorporate them into my everyday life. My new goal is to laugh five minutes more a day!
–Audience member of keynote on The Laughter Perspective.


By TwitterButtons.com

Levity Coaching

Levity Coaching is personal and professional coaching which integrates the elements of practicingistock_000000634304xsmall1 levity in your life. Levity Coaching serves to create a pattern of positivity, possibility, and play which help our clients reach their goals quickly and effectively. The results are invigorating and will leave you feeling more inspired, satisfied, and in love and laughing in your daily life.

There are three approaches to the Levity Coaching:

  • ‘Add Levity to your Life’ Package: 6 session course over 3 months- Add Levity to Your Life is an energizing, effective, and results-oriented course which helps you to examine the roles of fun, play, and levity in your life.   This package improves your ability to gain perspective on your situation, opens the doors of possibility, and puts the bounce back in your step with newfound energy. This course is ideal for not only ‘thinking’, but also, ‘playing’ outside of the box!

  • ‘Levity Lift’ Package: 1 session a month for 6 months- This is the perfect package if you are  just looking for a monthly pick me up to get the “levity perspective” in your life and on your path.  This monthly call will help to keep you feeling energized and smiling!  Even if we are headed in the direction we want to be going in, it can be easy to forget to look up, rejuvenate, and enjoy the journey. Pursue your goals with a sense of joy, play, and creativity with The Levity Lift.

  • ‘Weekly/Bi-weekly’ Levity Coaching: 2-4 sessions per month- These packages (4, 8, or 12 sessions)  combine the practice of living with levity in your life and achieving your life coaching goals -yes, they can go together!  Our work will focus on helping you take action steps toward your specific goals and ultimate dream vision.  We will use the principles of levity and play to help you function at your best so that you progress towards your goals with a sense of vitality, possibility, and joy.  (This is a great option on its own or can be a great follow-up to the Add Levity Course)

GETTING STARTED-

Contact Katie via email or phone (207) 239-8667 and we will set up your initial 30 minute free consultation.

Coaching is via the phone (or in person at local client’s request)

During your 30 minute consultation, you will learn more about the process, experience Katie’s coaching, and together discuss whether it feels like a good fit.

If we decide it is,  you choose which package has the right focus for you…and away we’ll go!