Do you need to laugh more?

Laughter Coaching is a transformational one on one process working via phone (or in person if local) to bring the practice of laughter into your life. Studies continue to show the physical, mental, and emotional benefits of having abundant laughter in our lives. Laughter Coaching creates or reestablishes the practice of laughter in your life.

Who is it for?

What are the benefits?

How does it work?

Who is it for?

Laughing coaching is for you if …

You have a genuine desire for more joy and laughter in your life.

You find it a challenge to smile or laugh.

You have experienced the perspective shift that laughing brings and want to be able to replicate it whenever you need it.

You want to use a unique life coaching with technique of practicing laughter to further the work towards your goals.

You are in a time of change and want navigate it with a sense of possibility, hope, and strength.

What are the benefits?

You will…

feel connected to your life and what you are experiencing.

increase your ability to see solutions.

progress more easily towards established goals.

bring lightness and empowerment to challenges so they become opportunities.

have greater self-confidence, lower stress levels, and better mental wellbeing.

How does it work?

*Laughter sessions are 30 minutes and on the phone (in person at client request). If combining Life Coaching then sessions are 45 minutes.

*Calls are comprised of a brief check in, laughter session, review of the prior session’s target goals and establishment of new ones (may be specifically laughter related or about the idea of joy and levity), and a closing energizer .

* Calls are arranged to work around your schedule.

*Calls can be weekly, bi-weekly, or monthly ( &  also interspersed with Levity Life Coaching sessions)

* Session rates are $45 per 30 minute session

* Call or for a complimentary session and get the laughter ball rolling.